Alpine Psychology updates
Alpine Psychology is located in Phillip, ACT.
Build resilience, find balance, grow.
Looking to make a change?
Alpine Psychology is here to help you move forward and grow. Using evidence-based practices, we work together with each individual client to build and enhance their overall well-being.
Helping individuals
Life can bring a number of challenges which make it difficult to move forward. Often a safe, non-judgmental space can give us what we need to share concerns and work on strategies. Difficulties faced can range from stress, social and/or relationship difficulties, trauma impacts, anger, anxiety, mood disturbances, and/or grief.
Working with you
Working with you
Working with you
Alpine Psychology works with you to determine your goals and values, developing a therapeutic plan to addresses your current needs. This plan may evolve and change over time in line with your personal growth.
Alpine Psychology utilizes a range of therapies to help you work towards your goals, including: EMDR, CBT, ACT, and trauma-informed therapies working with dissociation.
How we can help
Working with you
Working with you
Alpine Psychology provides a safe, non-judgemental space for you to be heard. Taking a client centered, trauma informed, approach, we can help empower you to improve your overall well-being, recover from trama, and balance life's challenges to build self-compassion and resilience.
If you are experiencing problems, we are here to listen, and help you on your individual journey.